Adult Stroke Technique

shutterstock_277279484Once you have progressed from improver we continue to Stoke technique.

Here we home in on the efficiency of your stroke and continue to develop it to the best it can be.  Stamina is
important at this level which we can give you hints and tips to improve.  The personal experiences of the
instructors give valuable insight into the benefits of completing your joinery to becoming an all round swimmer!

Group sessions are available for this level although we tend to recommend one to one sessions for maximum
effect at the higher levels.  We continue to progress you from Les Roches to one of the 25m pools we
use in the Island

Sessions available day time, evenings and weekends.  For more information please give us a quick call to
chat about your needs 869058